Struggling With Sleeplessness?
How bad is it for me, if I can’t sleep?
Sleep issues can cause irritability, exhaustion, and difficulty staying focused. As if being tired all of the time isn’t bad enough, this affliction is also considered a risk factor for other diseases, such as obesity, diabetes, hypertension, and cardiovascular disease. Chronic insomnia affects nearly 10-15% of the worldwide population, and the longer someone struggles with this, the harder it becomes to treat. It’s important to learn how to deal with sleep issues as soon as symptoms appear and to seek medical attention for an evaluation and a diagnosis as soon as possible.