Struggling With Sleeplessness?

How bad is it for me, if I can’t sleep?

Sleep issues can cause irritability, exhaustion, and difficulty staying focused. As if being tired all of the time isn’t bad enough, this affliction is also considered a risk factor for other diseases, such as obesity, diabetes, hypertension, and cardiovascular disease. Chronic insomnia affects nearly 10-15% of the worldwide population, and the longer someone struggles with this, the harder it becomes to treat. It’s important to learn how to deal with sleep issues as soon as symptoms appear and to seek medical attention for an evaluation and a diagnosis as soon as possible.

Sleep Difficulties Have a Variety of Contributors

Many complex factors contribute to sleeplessness including stress, anxiety, trauma, and habitual over-thinking resulting in abnormal brain wave function.

Why Am I So Tired All Time?

Till recent times, sleeplessness was studied from the perspective of behavioral issues. As the problem has grown, new research and insights have been discovered. Some studies suggest that the brain cannot process information completely or effectively due to cortical over-arousal. This can create abnormal brainwaves.

Naturally Restore Sleep

Neurofeedback therapy can make a significant impact on your ability to sleep. The technology can help identify the brainwave imbalances that contribute to sleep problems. By training the brain to improve brainwave functions in the key areas that are affected, the brain receives a reward, through neurofeedback, for creating healthier patterns. As the brain learns, new patterns and pathways develop, improving brainwave function as you begin to enjoy better, more restful sleep.

Can Neurofeedback Work?

Clinical studies show neurofeedback to be an effective approach to sleeplessness, particularly if this is a long-term struggle. If you are ready to be able to fall asleep quicker and stay asleep, for improved energy levels, and overall health and well-being, then it’s time to relax and reward your brain for positive function with Neurofeedback.

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Why Should I Consider Neurofeedback?

MN Brain Solutions neurofeedback therapy specialists are able to map your brainwave patterns and see what the imbalance is, and to what extent.

How Does it Work?