Break Free From Negative Moods and Get Your Life Back
Are you struggling with the symptoms of negative moods?
You are not alone. Today, more than 19 million adults suffer with pervasive sadness, frustration, hostility, and more. If you feel overwhelmed, worn out, tired, sad, or alone (even when you're not), these are classic symptoms of negative moods. Keck Imaging Labs at the University of Wisconsin has done research that shows people experience a reduced activity in the left side of their brain when these symptoms are present. The left side is responsible for engaging our positive moods. When the brainwaves are dysregulated, your mood can become abnormal as well.